Free guides

Free guides for teething and first teeth.

Print them, tick them off and keep them handy. Tell us where to send your copy and it's yours to keep.

First page of the Teething tracker and tooth-care guide guide

Teething

Teething tracker and tooth-care guide

A printable tooth log and tooth-care guide, with toothpaste advice by age and questions to take to your dentist or child health nurse.

First page of the First dentist visit guide guide

First dentist visit

First dentist visit guide

A printable guide to your child's first dentist visit: when to book, how to prepare, what happens and what to ask.

These guides are general information only. Speak to your dentist, GP or child health nurse about your own child.